Well Sleep Solution

Centre for Respiratory and Sleep Disorders

Level 1 Sleep Study

(with 35 parameters covered)

@ Rs. 7999/-

Level 2 Sleep Study

(with 25 parameters covered)

@ Rs. 6999/-

Level 3 Sleep Study

(with 5 parameters covered)

@ Rs. 2999/-

Well Sleep Solution

Well Sleep Solution is the best sleep clinic in Delhi NCR for a number of reasons. Firstly, the clinic has a team of highly qualified and experienced sleep specialists who use the latest technology and techniques to diagnose and treat sleep disorders. They offer a wide range of sleep studies and tests including polysomnography, multiple sleep latency test, and actigraphy, which are conducted in a comfortable and relaxed environment to ensure the best possible results. Well Sleep Solution is equipped with state-of-the-art sleep labs that provide a peaceful and calming environment for patients to sleep in. The labs are equipped with the latest equipment and technology to ensure accurate and reliable results.

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16+ years experience in Sleep & Respiratory Treatment

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PSG Counselling with Sleep Expert Consultation

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All kinds of Respiratory Devices Available

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Sale/Rent/Repair - BIPAP, CPAP, Oxygen Concentrator, etc

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    Our Expert Team

    Information about sleep study center, sleep study lab, sleep lab, polysomnography test

    A sleep study Test, also known as a polysomnography, is a diagnostic procedure that examines your sleep patterns, breathing, and brain activity by keeping track of your body’s physiological processes or identifying any sleep disorder like Sleep Apnea. Although occasionally home-based sleep studies may be carried out, it is often done at a sleep lab or clinic.

    In order to conduct a sleep study, you will normally spend the night in a specialized and well-equipped sleep study test centre in Delhi NCR where you will be fitted with sensors that will track several elements of your physiology, such as your heart rate, breathing, muscle activity, and brain waves. Professionals with the necessary training then use this data to identify sleep problems such sleep apnea, restless legs syndrome, and narcolepsy.

    The Sleep Study Test for Sleep Apnea, is typically painless and non-invasive, and it can reveal important details about the quality of your sleep and general health. Your doctor could advise a Polysomnography Test if you have sleep problems or other signs of any sleep disorder like Sleep Apnea in order to identify the underlying issue and create a proper treatment strategy.

    There are major 4 levels of Polysomnography AKA Sleep Study test, Level I, II, III, IV. These levels are in descending order, the minimalistic parameters included in Level IV to highest studied parameters in Level I. 

    A Sleep Study Test can identify the following three sleep apnea symptoms:

    • Apnea – Apnea is the term used by sleep study experts for Sleep Apnea, when a person stops breathing for at least 10 seconds while they are sleeping. Obstructive Sleep Apnea occurs when the airway is either entirely or partially closed, while central sleep apnea occurs when the brain fails to properly activate the breathing muscles. By observing the patient’s breathing patterns during a Polysomnography Test, both types of sleep apnea can be found. The Treatment of both Sleep Apnea is possible by following proper advice and medicines of Sleep Expert.
    • Hypopnea – During sleep study test, hypopnea is characterized by shallow breathing or a decrease in breathing that lasts at least 10 seconds. This is frequently found by keeping an eye on the patient’s breathing patterns during a Sleep Study Test for Sleep Apnea.
    • According to sleep study Experts, The Respiratory Disruption Index (RDI) counts the number of apneas and hypopneas that occur during a single hour of sleep during Polysomnography Test. When the RDI is between 5 and 15, Sleep Apnea is regarded as mild, between 15 and 30, and beyond 30 as severe Sleep Apnea and Treatment for Sleep Apnea is also required immediately. The number and severity of apneas and hypopneas found during the sleep study in Sleep Study Test in the report used to calculate the RDI.

    To aid in the diagnosis and creation of a suitable treatment strategy for Sleep Apnea diagnosed with Polysomnography Test, medical professionals will also keep an eye on additional signs of sleep apnea during a sleep study, such as snoring, fragmented sleep, and daytime tiredness.

    The length of a sleep study test at home , can change depending on the type of study being done for sleep apnea and the requirements of the particular subject. A typical overnight sleep study test aka polysomnography test can take anywhere from 6 to 8 hours, while some studies might go over numerous nights or last longer.

    An overnight sleep study involves the patient spending the night in a private room fitted with sensors to track their heart rate, brain waves, breathing patterns, and other physiological processes which are very useful in identification of sleep apnea or any other. The patient normally arrives (or the study starts at home) to the sleep study Lab , in the evening for the Polysomnography Test. Depending on the amount of sensors needed, the sleep technologists will attach the sensors to the patient’s body, which could take up to an hour or longer.

    The patient will be given a comfortable position and then be allowed to fall asleep naturally while the sensors record information about their breathing and sleeping habits. In order to ensure that the most precise data is gathered, the sleep technologists will keep an eye on the patient during the night and, if required, alter the sensors or equipment needed during Sleep Study Test for sleep apnea treatment.

    The patient will be awaken in the morning, and the sensors will be taken out by technician(who is from our sleep study lab). After gathering polysomnography data, the sleep technician will examine it for any indications of sleep disorders such sleep apnea, restless legs syndrome, or narcolepsy.

    A multiple sleep latency test (MSLT) may occasionally be conducted the day following an overnight sleep study test. An MSLT is a daily test that gauges how quickly someone nods off throughout the day and can be used to identify diseases like obstructive sleep apnea, narcolepsy, etc. The average MSLT lasts many hours.

    In conclusion, the length of a sleep study test might vary based on the type of study or level of study and the particular needs of the patient, from a few hours to overnight.

    • Obstructive Sleep Apnea (OSA) is a common disorder in which the upper airway closes down while a person is sleeping, resulting in breathing pauses and multiple nighttime awakenings. In those cases, Sleep study test in Noida helpful in analyses numerous factors including breathing effort, oxygen levels, and heart rate while the patient is asleep, is commonly used to diagnose Obstructive Sleep Apnea.
    • In Insomnia, An individual has trouble getting asleep or remaining asleep, which leads to poor sleep quality and daytime weariness. Many variables, including stress, worry, depression, and some drugs, can contribute to insomnia. Monitoring brain waves, heart rate, and other physiological factors while RPSGT Expert aid for treatment of insomnia or any other sleep disorder like sleep apnea.
    • RLS (restless legs syndrome) is a neurological condition marked by uneasy feelings in the legs and a need to move them, especially at night or when inactive. RLS may induce sleep disruption and weariness during the day. By observing leg movements while sleeping, Sleep Expert after doing Sleep Study Test in Delhi NCR can assist in the diagnosis and treatment of RLS.
    • Chronic neurological condition known as narcolepsy produces uncontrollable, abrupt episodes of daytime sleepiness as well as excessive daytime sleepiness. Other symptoms of narcolepsy, such as sleep paralysis and cataplexy, are frequently present (a sudden loss of muscle tone). By observing brain waves and other physiological factors while a person sleeps, sleep study test can assist in the diagnosis of narcolepsy.

    A common sign of sleep disturbed breathing is loud snoring. An obstruction in the airway can cause snoring by causing the tissues in the throat to vibrate when air travels through them, which produces a snoring sound. Snoring can have a range of intensities, and if it is loud and bothersome, it may indicate a more serious underlying sleep issue. According to sleep study Experts , during Loud Snoring, the airway narrows or closes entirely as you sleep, which can result in snoring, breathing pauses, and repeated nighttime awakenings (this can be untreated sleep apnea). It’s crucial to consult a sleep expert if loud snoring is impairing your quality of sleep or generating additional symptoms like excessive daytime tiredness (also a major symptom of sleep apnea). They can assist and identify the underlying reason and suggest the best course of treatment for sleep apnea.

    There are various viable treatments for loud snoring brought on by obstructive sleep apnea (OSA), a type of sleep disordered breathing. Therapy choices could be:

    • The most popular and efficient treatment for Obstructive Sleep Apnea is continuous positive airway pressure (CPAP) during the sleep. It entails sleeping with a mask on that delivers a steady stream of air pressure to keep the airway open during polysomnography Test. The mask can be worn over the nose or mouth.
    • Oral appliances: These tools, which Sleep Experts advise, are intended to maintain the airway open by moving the jaw or tongue.
    • Lifestyle changes: Changing your habits, such as decreasing weight, abstaining from sedatives and alcohol before bed, and sleeping on your side rather than your back, will help lessen snoring and enhance the quality of your sleep.
    • Surgery: In some circumstances, surgery may be advised by Sleep Experts to cut away extra neck tissue or realign the jaw to assist keep the airway open.

    How to Choose the Best Sleep Study Center

    In order to select the best sleep study center, it is necessary to focus on the following parameters that influence the quality and comfort of the sleep study.

    Comprehensive Evaluation
    A good sleep study center should provide an inclusive evaluation which includes the first initial assessment, diagnostic tests, and follow-up care. This helps in understanding the various aspects of problems that you have been experiencing in relation to your sleep and also helps in offering comprehensive treatment.

    Multidisciplinary Team
    A holistic approach equally brings results and is often especially effective for different types of sleep issues. Choose centers that have teams of sleep physicians; neurologists; pulmonologists; and psychologists in order to gain better-specialized care.

    Personalized Care
    Targeting individual sleep behaviors could be more effective for treating particular conditions. The best sleep study centers also assess your medical history, factors about your lifestyle, and the precise symptoms you are experiencing to determine an individualized study and treatment program.

    Comfortable Environment
    There are things that you must ensure are in place when you visit the sleep study center to get good results. Look for a sleep center where everything resembles home: private rooms, adjustable light and temperature, etc. An environment that helps you calm down and naturally relax you during the study increases the chances of getting your body to get more sleep.

    Clear Communication
    Communication is also central at all stages. Make the selection of the sleep center that provides explanations about the procedures that will be used as well as outcomes and post-treatment actions. The staff should also be willing and should not mind answering any questions from you.

    Insurance and Cost
    Know the price claims and whether the center accepts the kind of insurance you have. There are some centers that will finance or allow payment plans if the expense is an issue.

    Post-Study Support
    Post-study support is necessary for authoring the discussed treatments and being prepared to implement lifestyle changes. It is important to also discuss the center’s provision of follow-up care and additional consultations, accesses to resources, and support groups and peered-based programs.

    Conclusion
    Polysomnography is an effective way to diagnose and understand the treatment of sleep disorder; however, when deciding to conduct the study, selecting an appropriate lab and correct sleep study center is of critical importance. When choosing the treatment center you need to consider accreditation, whether the staff has any experience, their technology, the patient reviews and overall clinic’s environment to get the best care possible. It is important to know how a sleep study is performed, because it can alleviate the anxiety of doing the study or knowing what one can expect. In the end choosing the right lab and right study center definitely can help improve your sleep condition and also change your life.

    A Polysomnography test  is a thorough and orderly approach taken to measure and record a number of identifiable signs during sleep: Here’s a step-by-step overview of how the test is conducted:

     

    Pre-Test Preparation

    Prior to the test, you will be issued further instructions on how to prepare. This requires refraining from the use of caffeinated products and alcoholic drinks and avoiding day time naps and sticking to a particular sleep schedule consistently. You may also have to wash your hair of any residual oil as this might affect adhesion.

     Arrival at the Sleep Lab

    When you get to the sleep lab you will be received by a sleep technologist who will assist you to carry out all the steps. Depending on the area of your body being scanned, you will be asked to change into appropriate sleepwear, and the sleep technologist will go over everything that will be done and answer any questions that you have.

     Attachment of Sensors

    The technologist will grab different sensors to stick to your body. These sensors, monitor different physiological parameters, including:

     Electroencephalography (EEG): Assesses the brain wave activity.

     

    Electrooculography (EOG): A lighting system that uses sensors to track eye movements.

     Electromyography (EMG): A unit that measures muscle activity.

     Electrocardiography (ECG): Takes the recordings of heart rates and rhythm.

     Respiratory Sensors: Record how long patients take to breathe and the volume of air they inhale or exhale per breath.

     Pulse Oximeter: This device shows the blood oxygen level.

     There are sensors placed on the body of the patient that are attached to the computer that collects the information throughout the night.

     Once the sensors have been placed, you will be advised to sleep. The room is usually well decorated to give the user comfort and easy to sleep, with a bed, the light, and the temperature can be controlled easily in the room. The technologist will watch from another room and can also speak to you via intercom depending on the reading.

     

    Monitoring and Data Collection

    Throughout the night, the sensors will collect data on various parameters, including:

     

    Sleep Stages: Different stages of  Sleep are defined as REM (rapid eye movement) sleep and non-REM sleep.

     Breathing Patterns: Episodes of Apnea or Hypopnea.

     Heart Rate and Rhythm: Monitor variability in healthy subjects.

     Muscle Activity: Restlessness during asleep.

     Oxygen Levels: Fluctuations in blood oxygen saturations.

     Post-Test Procedures

    In the morning, one of the technicians will wake you up and remove the sensors. You may be asked to complete a survey about your bed and sleep experience. Data collected during the study will be analyzed by a sleep specialist who will interpret the results and make recommendations on the diagnosis and treatment of sleep apnea.

    It is essential to choose the most suitable lab for the Sleep study since the accuracy of the polysomnography test results depends on it. Here are some key factors to consider:

      

    Accreditation and Certification

    Choose a clean sleep facility that is accredited by reliable organisations that accredit sleep facilities. This guarantees the lab follows closely monitored standards in terms of quality, safety and effectiveness. Also, ensure that the individuals involved in the sleep study are properly trained board-certified sleep technologists and physicians.

      

    Experienced Staff

    It is important to note the knowledge of the staff employed in the sleep study is important towards the quality of the study. Seek out laboratories that have sleep technologists and sleep physiologists who are well trained and also doctors who are sleep specialists. It is easier to read the end of the results and make the right conclusions and diagnoses since experienced professionals are able to understand what the results of the test mean.

      

    Technology and Equipment

    High-quality and modern medical equipment is needed for a precise and successful sleep study. Ask questions about the technology used in the lab – e. g. what kind of sensors and devices are used to observe the field. Instruments may allow a physician more accurate information regarding patient conditions associated with complex sleep disorders.

     

     

    Patient Reviews and Testimonials

    Choosing the right lab can be made easier by reading reviews and testimonials from previous patients to get their experiences and opinions about the performance and services offered in the sleep study lab. It will help you in making the decision if the positive reviews from the customers are regarding the professional behavior of the staff, comfortable premises or overall good experience.

     

    Location and Convenience 

    The strategic place where the sleep study lab is located is another factor to consider. Consider going to a laboratory that is easily accessed so that there is no much hassle travelling or when you have to come to take your appointments. There are also some laboratories that do home sleep testing to make it easier for the patients to test and observe should they be recommended to enrol in the program.

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    Places we offer Polysomnography Test

    The northern region of the country is where Delhi, where we conduct most Sleep Study Test, India’s capital, is situated. After Bombay, it boasts the second-highest population in India, and it has a lengthy history that reaches back to antiquity.

    Over the years, Delhi has been governed by a variety of empires and dynasties, including the Maurya, Gupta, Mughal, and British empires. The city now has a diversified and cosmopolitan atmosphere as a result of the imprints that each of these empires have made on it.

    The Red Fort, Qutub Minar, India Gate, Lotus Temple, Akshardham Temple, and Jama Mosque are a few of Delhi’s well-known tourist destinations. The city is renowned for its nightlife, flea markets, and street food.

    Delhi is home to a diverse population, with people from different states and countries living and working here. It is also an important economic and commercial hub, with many businesses and industries located in the city.

    There are several different tourist attractions in Delhi where we conduct most Sleep Study Test in Delhi NCR, including museums, markets, and historical and religious buildings. In Delhi, some of the well-known destinations include:

    • Red Fort: Constructed in the 17th century by the Mughal Emperor Shah Jahan, the Red Fort is a UNESCO World Heritage site and a spectacular illustration of Mughal architecture.
    • Qutub Minar: A 73-meter-tall tower constructed by Qutub-ud-din Aibak in the 12th century, Qutub Minar is another UNESCO World Heritage property.
    • India Gate: This well-known structure was erected as a military memorial in honour of the Indian soldiers who lost their lives fighting in World War I.
    • Lotus Temple: Resembling a lotus blossom, the Lotus Temple is a Bahá’ Place of Worship. It is a lovely and serene location to visit.
    • Hindu temple Akshardham is a masterpiece of contemporary architecture and is renowned for its elaborate carvings and lovely gardens.
    • Shah Jahan, the Mughal emperor, constructed Jama Masjid, one of India’s biggest mosques, in the seventeenth century.
    • National Museum: With its extensive collection of artefacts and exhibits depicting India’s rich history and culture, the National Museum is a must-visit for history aficionados.
    • The busy Chandni Chowk market in Old Delhi is well-known for its street cuisine, regional sweets, and vibrant bazaars.

    Delhi has a lengthy and diverse history that goes back thousands of years. The Pandavas of the Mahabharata are thought to have created the city of Indraprastha in the sixth century BC, marking the beginning of recorded human habitation in Delhi.

    The Maurya Empire, the Gupta Empire, the Tomara dynasty, the Chauhan dynasty, and the Mughal Empire were just a few of the many empires and dynasties that controlled Delhi throughout history. The city now bears the imprint of all of these empires, creating a distinctive fusion of cultures and traditions.

    Delhi’s history was significantly influenced by the Mughal Empire. The Red Fort, Jama Masjid, and Taj Mahal are just a few of the city’s most recognisable structures that were built by the Mughal emperor Shah Jahan. During the Mughal Empire, Delhi was also the scene of a number of significant conflicts, notably the Battle of Panipat and the Siege of Delhi.

    The British East India Company ruled over Delhi in the nineteenth century. The New Delhi region, which is currently India’s capital, was built thanks to considerable infrastructure upgrades made by the British. Delhi had a number of significant protests and events that were significant to the Indian independence movement.

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    Ghaziabad is a city in the National Capital Region (NCR) of Delhi, in the Indian state of Uttar Pradesh. With a population of more than 2.3 million, it is a city that is quickly growing and is renowned for its industrial and commercial significance.

    The City Forest, Swarna Jayanti Park, Drizzling Land Water and Amusement Park, and the ISKCON Ghaziabad temple are a few of the well-known attractions in Ghaziabad. The Indian Institute of Technology (IIT) Delhi, Institute of Management Technology (IMT), and ABES Engineering College are just a few of the esteemed educational institutions that call the city home.

    With regard to transportation, Ghaziabad is well connected to the rest of India by motorways, trains, and buses. The Indira Gandhi International Airport in is the closest airport.

    Ghaziabad is a city with a vibrant cultural history and a wide variety of intriguing attractions. The following are a few of Ghaziabad’s main tourist attractions:

    City Forest: This popular natural area is home to numerous tree and bird species. A children’s park, an amphitheatre, and walking paths are also present.

    A well-kept park with verdant green lawns, a lake, and a jogging path is Swarna Jayanti Park. There is a musical fountain in the park as well.

    A fun-filled water and amusement park with thrilling rides, slides, and attractions for visitors of all ages is called Drizzling Land.

    ISKCON Ghaziabad Temple: This stunning temple, which is devoted to Lord Krishna and Radha, has incredibly detailed carvings and paintings.

    Mahagun Metro Mall is a contemporary mall featuring a wide selection of stores, eateries, and entertainment venues.

    City Mall: A second well-liked retail centre featuring a wide selection of shops, cinemas, and eateries.

    Indirapuram Habitat Centre: A centre for culture and entertainment includes a theatre, an art gallery, and a number of restaurants.

    One of the first malls in Ghaziabad, Shipra Mall has a wide selection of stores, dining options, and a movie theatre.

    Dasna Devi Temple is a well-known Hindu shrine to Goddess Durga that is situated on the outskirts of Ghaziabad.

    This video is for information purpose only, we don’t own the copyright of this video.

    Both Greater Noida and Noida, which stands for New Okhla Industrial Development Authority, are planned communities situated in the Indian state of Uttar Pradesh. Noida is a part of the Delhi-Mumbai Industrial Corridor (DMIC), a significant infrastructural project designed to spur economic growth, and is situated in the National Capital Region (NCR) of Delhi.

    The well-designed infrastructure, the greenery, and the up-to-date amenities in Noida are well-known. Multinational organisations, Technology firms, and a number of other industries have made it their hub. HCL, IBM, TCS, Samsung, and Adobe are just a few of the leading businesses with locations in Noida.

    On the other hand, a planned development called Greater Noida is about 20 kilometres away from Noida. It is renowned for its broad streets, parks, and contemporary housing developments. In addition to housing educational institutions like the Gautam Buddha University and the Galgotias University, Greater Noida is home to a number of industries, including the textile, automotive, and electronics industries.

    Both Noida and Greater Noida have good transit connections to other areas of Delhi-NCR, including the Delhi Metro, buses, and motorways. The Indira Gandhi International Airport in New Delhi, which is located around 35 kilometres from Noida, is the closest airport.

    Generally, Noida and Greater Noida are developing cities with a good level of living, a contemporary infrastructure, and numerous economic prospects.

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    Just southwest of New Delhi in the northern Indian state of Haryana is the city of Gurgaon, which is often referred to as Gurugram. It belongs to the National Capital Region and is regarded as one of Delhi’s key satellite cities. (NCR).

    Gurgaon has grown and developed quickly in recent years, and numerous global corporations have established offices and factories there, transforming the city into an important commercial and financial powerhouse. This has caused an inflow of individuals from other parts of India and outside, creating a population that is multicultural and diversified.

    Gurgaon is a well-liked tourism destination for both locals and tourists due to its abundance of eateries, entertainment venues, and retail malls. Kingdom of Dreams, Cyber Hub, and Damdama Lake are a few of the city’s noteworthy landmarks.

    The city is renowned for its cutting-edge infrastructure, which includes broad, well-kept streets, tall structures, and top-notch educational facilities. Gurgaon does, however, also deal with issues including traffic jams, air pollution, and inadequate public transportation.

    Gurgaon, India’s Cyber Hub is a well-liked tourist attraction that’s well-known for its lively environment, nightlife, and selection of food and drinks. It is conveniently accessible by road and metro because it is situated in the center of the city’s commercial core.

    Cyber Hub offers a wide selection of eateries, cafes, bars, and pubs that serve food and drinks from all over the world. With both indoor and outdoor seating areas, the hub is surrounded by rich vegetation and water elements, which gives it a special atmosphere.

    The hub also hosts regular events and entertainment activities, such as live music performances, food festivals, and cultural events. Cyber Hub is especially popular among young professionals and expats, who come here to unwind after work or on weekends.

    Cyber Hub is managed by DLF Ltd, one of India’s leading real estate developers, and has won several awards for its design and sustainability practices.

    We don’t own the copyright of this video, this video is just for information purpose only.

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